How to Tap Into Pure Joy Any Time, Any Place
Pure joy is always accessible, always attainable. Not some of the time, but all of the time. In fact, pure joy is our natural state. It is who we are. Everyone has the ability to experience pure joy, pure happiness, pure peace, and to access that joy at will. Then why doesn’t everyone experience joy? For a few reasons. Primarily, most people’s minds are constantly agitated. When the mind is filled with thoughts, disturbances, worries, fears, doubts, desires, dislikes, etc., the individual gets stuck in their thoughts, in the mind. When one is caught in the mind, they actually forget to open to the natural flow of joy in the heart. The individual must learn to access that love -the source of all joy.
So what is the answer? How can you experience real joy in your life?
The answer is actually quite simple. If you want to learn to become joyful, the first thing to do is to decide to become joyful. This means making a conscious decision to become joyous and happy. This may sound over simplistic, but it is the truth. Once you decide to become joyous you will find that there is an endless stream of joy flowing within you at all times, and you can always tap into it. Living life from the space of joy in your heart will light you up. It will infinitely change your life for the better. Learn to open the heart.
Six Steps to Tap Into Your Own Joy
If you want to experience joy – joy that is not dependent on fleeting experiences and attainments such as wealth, power, relationships, career, accomplishments, promotions, status and other things of a transient nature – you will find that you can tap into the endless stream of joy in your own heart chakra at any time. It is so simple.
- Sit quietly and focus your attention within the heart chakra area.
- Take a breath, center yourself and become quiet.
- Say to yourself, either silently or aloud, “I choose to be joyous, I choose to experience peace, love and happiness.”
- Sit for a comfortable period of time. Five to thirty minutes is ideal.
- At times you will feel a subtle or powerful surge of joy. This is the heart chakra opening to your request, flowing with its natural essence. Other times you may not feel anything immediately – rest assured, however, once you consciously focus on inner joy, you will always – always – get a response.
- Contact your inner joy whenever you want, wherever you are. Often the biggest challenge is simply remembering to consciously open to joy, to consciously contact and merge with joy. It is there.
You will absolutely feel joy once you make a whole-hearted commitment to be joyous. Joy is your true essential nature. Moreover, your experience of joy is ever-present and ever-expansive. It is up to you to make the choice: do you want to be filled with joy, peace, happiness and lightness? Good. Joy is yours, any time, any place, no matter what is happening or where you are.
Knowledge is Power.
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